The Lazy Man’s Way to Maintain a Healthy Weight

Dear Newly Motivated Health Nut,

The first of the year has come and the motivation to sweat away the extra pounds at the gym has left you like money at an amusement park. The once childlike passion and intrigue to sculpt your body into a finely tuned machine is lost to the reality that you can’t spend every waking minute in the gym working out. Plus, you don’t have celebrity wealth that buys you a personal chef or a personal trainer to whip you back into shape.

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