Dear Newly Motivated Health Nut,
The first of the year has come and the motivation to sweat away the extra pounds at the gym has left you like money at an amusement park. The once childlike passion and intrigue to sculpt your body into a finely tuned machine is lost to the reality that you can’t spend every waking minute in the gym working out. Plus, you don’t have celebrity wealth that buys you a personal chef or a personal trainer to whip you back into shape.
Continue reading The Lazy Man’s Way to Maintain a Healthy Weight
How many people fight every day to lose weight, yet as of late 2013, America is the 2nd fattest population in the world behind Mexico. How, if latest market research suggests weight loss sales will surpass $66 billion – can a country struggle with obesity? Continue reading Why We Fail to Lose Weight
I’m on an amazing diet because I don’t want to lose weight, I want to gain it! Is this a trick question?
What if I said your enthusiasm, will power and diet program will shed pounds…but only for a few months. Continue reading Do You Want to Diet or Lose Weight?